Our Team

Dr. Navan Sidhu

Honours Life Sciences, McMaster University
Doctor of Naturopathy, Canadian College of Naturopathic Medicine

Hi, I’m Navan. Many women come to me feeling tired, stressed, or unheard. They have tried many things but still don’t feel like themselves. My work is to listen closely, understand your story, and look at your whole health picture your mind, body, daily life, and the stresses that shape how you feel.

My Approach

I use gentle, natural tools within naturopathic care. This may include nutrition guidance, lifestyle support, botanical medicine, supplements, acupuncture, or lab testing when needed. Together, we explore what your body is telling us and build a plan that feels clear and manageable. My focus is on helping you understand your health, one step at a time, in a safe and calm space.

What I Support

Many of the women I see are dealing with ongoing concerns such as digestive troubles, hormone changes, stress, fatigue, sleep issues, blood sugar concerns, or pain. These concerns can affect every part of life. My goal is to help you make sense of what is happening and find a way forward that feels realistic and supportive.

If you would like a space to talk through your health and feel heard, you’re welcome to book a free consult.

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